Kendall Massage faqs

Must I be completely undressed?
Will the massage therapist be present when I disrobe?
Will I be covered during the session?
Which parts of my body will be massaged?
How will a massage feel?
Are there any conditions that would make massage or bodywork inadvisable?
How long will a massage treatment last?

Must I be completely undressed?
Traditionally, most massage and bodywork techniques are performed without the restriction of clothing. However, you may decide that you would be more comfortable wearing some undergarments.

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Will the massage therapist be present when I disrobe?
No. The massage therapist will leave while you undress. When you are finished, relax onto the table and cover yourself with the linens provided on the massage table. The massage therapist will knock before returning.

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Will I be covered during the session?
You will be properly covered at all times to keep you warm and comfortable. The massage therapist will only uncover an area while it is being worked on.

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Which parts of my body will be massaged?
You and the massage therapist will discuss the desired outcome of the session. This will determine which parts of the body require massage. A typical full-body session will include back, arms, legs, feet, hands, head, neck, and shoulders.

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How will a massage feel?
It usually depends on the techniques used. Many massage therapists use a form of Swedish massage, which is often a baseline for practitioners. In a general Swedish massage, your session may start with broad, flowing strokes (effleurage) that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. Do not hesitate to ask questions or mention if you feel any discomfort so that the massage therapist can use another approach or technique.

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Are there any conditions that would make massage or bodywork inadvisable?
Yes. That is why the massage therapist will ask you general health questions before your session. It is important that you make the massage therapist aware of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation prior to any session.

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How long will a massage treatment last?
The average full-body massage treatment lasts approximately one hour. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet.